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Beginner Series - Mini Series
Beginner Series - Mini Series with Cheri Tower
Wed Date: 1/9/2013 - 2/13/2013
From: 6:00 pm - 7:15 pm
Mini Series with Cheri Tower -- 6 weeks series
Session 1: Basic standing poses
Session 2: Balance poses (downdog as an arm balance, tree, eagle and review standing poses)
Session 3: Backbends (cobra, updog, camel, etc.)
Session 4: Forward Bends
Session 5: Seated & Twist poses
Session 6: Sun Salutations and introduction of Ujjayi breath
Cost: $90.00 for full seriesOnline registration is closed. Please contact the business for details.
More About East Meets West Center
East Meets West Center offers yoga classes, seminars and yoga teacher training programs. The studio is located on Church Street, near the intersection with Lawyers Road (behind Nielsen's Frozen Custard). Types of yoga practiced includes hatha, vinyasa and kundalini. There are classes are for children, teens, adults and pre- and postnatal.