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Beginner Series - Mini Series

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Beginner Series - Mini Series  with Cheri Tower 


Wed Date: 1/9/2013 - 2/13/2013


From: 6:00 pm - 7:15 pm


Mini Series with Cheri Tower -- 6 weeks series

Session 1: Basic standing poses
Session 2: Balance poses (downdog as an arm balance, tree, eagle and review standing poses)
Session 3: Backbends (cobra, updog, camel, etc.)
Session 4: Forward Bends
Session 5: Seated & Twist poses
Session 6: Sun Salutations and introduction of Ujjayi breath

Cost: $90.00 for full seriesOnline registration is closed. Please contact the business for details. 

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