Free Happy Hour Dream Kids Yoga, Ages 3-6, at Dream Yoga Studio

As part of Free Class Week at Dream Yoga Studio & Wellness Center:

Ages 3-6:

Dream Kids Yoga fosters strong, healthy children both mentally and

physically. Children experience the magic of yoga through stories,

music, games and props. Yoga poses vary according to themes, and

encourage children to move and use their bodies in fun and imaginative

ways. Children release restless energy while honing motor and language

skills, boosting body and breathing awareness, and developing

self-confidence. Relaxation and self-reflection is included in each

session. Children participate in individual, partner and group yoga.

Kids Yoga....

• Music & Movement
• Fun & Creative Play
• Builds Strength & Flexibility     
• Boosts Listening & Speaking Skills
• Increases Focus, Concentration & Self-Regulation
• More!

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