Free Yoga for Tweens (Ages 9 - 12) at Dream Yoga Studio

As part of Free Class Week at Dream Yoga Studio & Wellness Center:

Yoga for TWEENS - Ages 9-12
Sunday January 5
3:30-4:30 p.m.

Growing up isn’t easy!
Today’s preteens need even more help than ever navigating the increased
academic and social challenges they face in their daily lives. This
class helps give preteens the tools they need to improve concentration,
reduce stress and connect with their bodies and their feelings in a fun
and positive way. Your preteen will learn yoga postures for increased
balance, flexibility and strength, along with a wide variety of
breathing techniques to explore and release pent-up energy while also
focusing and quieting the mind.

Register now to reserve your spot at: www.dreamyogastudio.com

Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101
(703)448-YOGA (9642)