Community Corner
Yoga for Tweens (Ages 10-12) at Dream Yoga Studio
Yoga for Tweens (Ages 10 - 12)
Sundays, February 23 - March 30
3:30 - 4:30 p.m.
$90 six-class session, $18 drop in
Growing up isn't easy! Today's preteens need even more help than ever navigating the increased academic and social challenges they face in their daily lives.
This class helps give preteens the tools they need to improve concentration, reduce stress and connect with their bodies and their feelings in a fun and positive way.
Your preteen will learn yoga postures for increased balance, flexibility and strength, along with a wide variety of breathing techniques to explore and release pent-up energy while also focusing and quieting the mind.
Register now to reserve your spot at: www.dreamyogastudio.com
Dream Yoga Studio & Wellness Center
1485 Chain Bridge Road, Suite 104
McLean, VA 22101
(703)448-YOGA(9642)