Editor Erica R. Hendry firstname.lastname@example.org
The relentless fast pace that just about everyone is keeping contributes to the ever increasing number of stress related illnesses.
More Than Sad: Teen Depression, a DVD program from AFSP, educates high school students about depression, the leading risk factor for suicide in both adults and teens.
Many people over the age of 50 ask me what is the best exercise program for them. Unfortunately, the answer is not as easy as the question.
Healthcare during and after divorce.
Dr. Lu, from Alexandria Dental care, discusses the connection between your diet and your dental health. Know the impact of what you eat on your teeth.
Flaxseed has multiple benefits - start adding it to your daily fare.
How busy parents can find time for exercise and they can do this fast workout in just 10 minutes and have a jump start in their lives.
On June 1, thousands of people from across the country will join together for the 2013 AFSP Out of the Darkness Overnight Walk in Washington, D.C. Register today!
Spring is a great time to "clean house" by taking a moment to ask yourself a few questions as you review your health and fitness program.
At Fit4Life Fitness & Performance the goal of the program is to incorporate a mix of anaerobic and aerobic conditioning drills in the beautiful outdoor terrain.
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Erica R. Hendry,
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